Season the beef with salt and pepper, if desired. Thoroughly mix the beef, cauliflower, bread crumbs, onion, egg white and 1/4 cup soup in a large bowl. Shape the beef mixture firmly into 4 mini loaves. Stir the remaining soup and the ketchup in the soup can.Heat a 12-inch nonstick skillet over medium heat. Add the meat loaves. Cover and cook for 10 minutes or until well browned on all sides (let cook for at least 5 minutes before turning to prevent sticking). Pour off any fat.Pour the soup mixture over the meat loaves. Cover and cook for 5 minutes or until the meat loaves are cooked through, stirring the soup mixture occasionally. Spoon the soup mixture over the meat loaves before serving.
1 3% lean ground beef1.75 cups thawed frozen riced cauliflower0.5 cup plain dry bread crumbs1 small onion, diced (about 1/3 cup)1 egg white or 1 whole egg1 can (10 1/2 ounces) Campbell's® Mushroom Cooking Soup0.25 cup ketchup
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